Tell Me Ancient Sages: Should I Take a Nap?

Posted: 27/04/2019 by vequinox in Literature


Democritus D183 [(B212) Stob. 3.6.27]

“Sleeping in the day is a sign of trouble in the body or else anxiety, laziness or ignorance of the soul”

ἡμερήσιοι ὕπνοι σώματος ὄχλησιν ἢ ψυχῆς ἀδημοσύνην ἢ ἀργίην ἢ ἀπαιδευσίην σημαίνουσι.

But Cicero did it!

Cicero, De Divinatione 2. 142

“With the exception of that dream about Marius, I don’t remember any one clearly. How many of the nights during my long life have been useless! Now too, thanks to a break in my political work, I have stopped studying at night and I have added daytime napping—which I never used to do at all. But I am neither bothered by any dream in so much sleep—and certainly not concerning these great affairs, and nor do I ever think more to myself that must be dreaming when I actually see the magistrates in the forum and the senators in the senate.”


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